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Workshop

Feeling Anxious? Mental Health Awareness

Connect with others and pick up resources to tackle anxiety in the Golden Thread Gallery Hub this autumn.

Drop into the Hub where the Gallery’s Engagement Assistant and Volunteers will guide you on what’s on offer and how to join in with our activities.

You can also enjoy some mindful colouring in the Hub during Friday lunchtimes. Mindful colouring is great for your brain. Engaging in art activities has been proven to benefit mental health and help with anxiety and depression, improve focus, and promote relaxation. Come down to the Hub and end your week on a calm note. Go outside the lines if you like!

All materials are provided, as well as tea, coffee & biscuits. No booking required, just drop in!

Accessibility

Workshops take place in our Hub on the ground floor of the gallery, with step-free ramp access. There is a wheelchair-accessible bathroom on the ground floor.

Golden Thread Gallery is supported by:

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